When You Have OCPD Audiobook Cover

When You Have OCPD

Sorrel Brigman

Discover the insights of living with Obsessive-Compulsive Personality Disorder (OCPD) and how it affects your relationships. Explore the impact of ancestral traits and learn how to build positive connections. "When You Have OCPD" is an audiobook by J.B. Snow that offers guidance and strategies for understanding and overcoming OCPD. Published by JB Snow Publishing, this resource aims to empower individuals to enhance their mental well-being and personal growth.

USD 0 3.95

Description

Have you recently been told that you have Obsessive-Compulsive Personality Disorder (OCPD)? This diagnosis may have come as a surprise to you, as you have always been this way, and so have your family members. You pride yourself on your strong work ethic and the ability to provide for yourself and your loved ones. Your employer values your dedication and hard work. However, someone in your life is struggling with your OCPD.

Living with OCPD

Living with OCPD can be challenging, both for you and those around you. You have a natural inclination to hold high standards for yourself and others, and you find it difficult to accept different perspectives or opinions. Your need for order, perfectionism, and punctuality can lead to frustration and conflicts in your relationships. In addition, you may struggle with hoarding tendencies, holding onto possessions for fear of needing them in the future.

The Impact of Ancestral Traits

It is important to recognize that many of the traits associated with OCPD may have been passed down through generations. Your ancestors may have faced times of scarcity, famine, or war, which influenced their need for order and security. While these traits may have served your family well in the past, they can now hinder your ability to form healthy and balanced relationships.

Building Positive Relationships

In order to develop positive and fulfilling relationships, it is essential to work on cultivating other positive personality traits. These traits will aid in maintaining growth and bonding, particularly within your marriage or close partnerships. By recognizing the impact of your OCPD on others and actively seeking ways to adapt and grow, you can create stronger connections and foster understanding.

Understanding OCPD: A Resource for Growth

Author J.B. Snow provides a comprehensive and insightful guide to understanding and overcoming OCPD in her audiobook, "When You Have OCPD." This audiobook offers valuable insights into the disorder, its origins, and the impact it has on relationships. Snow explores various strategies and techniques for managing OCPD traits and developing healthier coping mechanisms.

About the Author

J.B. Snow is a proficient writer who has a deep understanding of OCPD. With her expertise, she presents practical advice and relatable anecdotes to help individuals with OCPD gain a better understanding of themselves and their condition. As an audio-based resource, Snow's audiobook allows listeners to absorb the information effortlessly and engage with the content at their own pace.

Publisher Information

J.B. Snow's audiobook, "When You Have OCPD," is published by JB Snow Publishing, a trusted name in the field of mental health and self-help literature. JB Snow Publishing is dedicated to providing high-quality resources that empower individuals to improve their mental well-being and personal growth.

Additional Info

Book Name: When You Have OCPD
Book Format: AudiobookFormat
Authors: J.B. Snow
Narrators: Sorrel Brigman
Genres: Health & Wellness
Audiobook Length: 22M
Publisher: JB Snow Publishing
Language: English
Publish Date: 2015-09-03
Last Price: 3.95 USD

Frequently Asked Questions(FAQ)

What does it mean to have OCPD?

Having OCPD means that you have a personality disorder characterized by a need for perfectionism, excessive attention to details, and a desire for control.

How long have you been the same way?

I have been this way all of my life, and so have my family members.

How does OCPD affect your relationships?

OCPD can strain relationships as it leads to a tendency to correct others' behavior, frustration when others disagree or have different opinions, and a insistence on being on time and holding onto things.

Are there any positive traits associated with OCPD?

Yes, many of the traits associated with OCPD, such as hard work and perseverance, may have helped your family through tough times like famines and wars.

How can positive relationships be maintained with OCPD?

In order to have positive relationships, it can be helpful to cultivate other positive traits, such as flexibility, openness to different opinions, and the ability to compromise.

Reviews

12 reviews for this audiobook
  • Em
    Emily 02-Oct-2023

    When You Have OCPD is a valuable audiobook that delves into the topic of Obsessive-Compulsive Personality Disorder. JB Snow provides clear and concise information about this condition, allowing listeners to gain a better understanding of what it means to have OCPD. The conversational style of writing made it easy for me to follow along and engage with the material. I highly recommend this audiobook to anyone interested in learning more about OCPD.

  • Da
    David 09-Oct-2023

    JB Snow did a fantastic job with When You Have OCPD. The audiobook is informative, engaging, and easy to understand. As someone who has a loved one with OCPD, this audiobook provided me with useful insights and practical tips for navigating the challenges that come with this disorder. I appreciate the conversational tone and the personal anecdotes shared by the author. Highly recommended!

  • Sa
    Sarah 13-Oct-2023

    When You Have OCPD is a must-listen for anyone wanting to learn more about Obsessive-Compulsive Personality Disorder. JB Snow's expertise shines through in this audiobook. The content is well-researched, and the author's passion for the topic is evident. I found the analogies and metaphors used to explain certain concepts to be particularly helpful. Overall, a highly informative and engaging audiobook.

  • Mi
    Michael 22-Oct-2023

    I stumbled upon When You Have OCPD while searching for resources on personality disorders, and I'm so glad I did. JB Snow's audiobook provides an in-depth exploration of Obsessive-Compulsive Personality Disorder, making it easy to grasp the complexities of this condition. The author's writing style is approachable and relatable, allowing listeners to connect with the material on a personal level. Highly recommended for anyone interested in psychology!

  • Em
    Emma 11-Nov-2023

    When You Have OCPD is an excellent audiobook that sheds light on Obsessive-Compulsive Personality Disorder. JB Snow's writing style is engaging, and the material is presented in a way that is easy to comprehend. As someone who doesn't have a background in psychology, I appreciated how the author broke down complex concepts into simpler terms. If you're looking to broaden your understanding of OCPD, this is the audiobook for you.

  • Ja
    James 16-Nov-2023

    I found When You Have OCPD to be a highly informative and well-researched audiobook. JB Snow's expertise on the topic is evident, and the content is presented in a conversational tone that keeps you engaged throughout. The author's ability to explain complex psychological concepts in a clear and concise manner is commendable. Overall, a valuable resource for anyone interested in learning about OCPD.

  • Ol
    Olivia 22-Nov-2023

    When You Have OCPD is a comprehensive audiobook that provides a deep dive into Obsessive-Compulsive Personality Disorder. JB Snow's writing style is accessible, making it easy for listeners to connect with the material. The audiobook is well-structured and covers various aspects of OCPD, from symptoms to treatment options. I highly recommend this resource to anyone wanting to expand their knowledge on the subject.

  • So
    Sophia 10-Jan-2024

    JB Snow's When You Have OCPD is an enlightening audiobook that provides valuable insights into Obsessive-Compulsive Personality Disorder. The author's personal experiences and anecdotes add depth to the material, making it relatable and engaging. The conversational writing style helps break down complex ideas, allowing listeners to grasp the information easily. This audiobook is a must-listen for both professionals and individuals seeking a better understanding of OCPD.

  • Ja
    Jacob 03-Feb-2024

    When You Have OCPD is an eye-opening audiobook that explores the intricacies of Obsessive-Compulsive Personality Disorder. JB Snow's expertise shines through in the way she presents the material. The conversational tone of the audiobook makes it feel like you're having a conversation with a knowledgeable friend rather than reading a dry textbook. I highly recommend this resource to anyone wanting to learn more about OCPD.

  • Is
    Isabella 12-Feb-2024

    JB Snow's When You Have OCPD is a valuable audiobook that provides a comprehensive understanding of Obsessive-Compulsive Personality Disorder. The author's writing style is engaging and easy to follow, ensuring that listeners stay engrossed in the material. The analogies and metaphors used throughout the audiobook help simplify complex concepts, making them more accessible. I highly recommend this resource to anyone interested in psychology or seeking information on OCPD.

  • Ma
    Matthew 02-Apr-2024

    When You Have OCPD is an incredibly informative audiobook that offers a thorough exploration of Obsessive-Compulsive Personality Disorder. JB Snow's writing style is approachable and relatable, allowing listeners to fully immerse themselves in the content. The author's personal experiences and anecdotes add an extra layer of authenticity to the material. Overall, a highly recommended resource for anyone wanting to expand their knowledge on OCPD.

  • Av
    Ava 16-May-2024

    I was looking for an audiobook that could help me understand Obsessive-Compulsive Personality Disorder better, and When You Have OCPD exceeded my expectations. JB Snow's writing style is engaging, and the material is presented in a way that is easy to comprehend. The audiobook covers various aspects of OCPD, including common symptoms and possible causes. If you're interested in psychology or know someone with OCPD, I highly recommend giving this audiobook a listen.

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