Waist Away: The Chantel Ray Way Audiobook Cover

Waist Away: The Chantel Ray Way

Bethany HamlinJoshua Williams

Discover a revolutionary approach to weight loss in the audiobook "Waist Away: The Chantel Ray Way." Throw out restrictive diets and learn how to recognize true hunger, break free from yo-yo dieting, and use discernment instead of deprivation. Chantel Ray, a leading voice in weight loss, shares her insights and strategies for long-lasting transformation. Published by Chantel Ray Finch, this audiobook offers an informative and empowering guide to achieving your weight loss goals.

USD 0 14.95

Description

Waist Away: The Chantel Ray Way - A Revolutionary Approach to Weight Loss

Introduction

Are you tired of trying every new fad diet out there, only to end up frustrated and back at square one? Well, say goodbye to counting calories and rigid restrictions. In her audiobook, "Waist Away: The Chantel Ray Way," Chantel Ray presents a revolutionary approach to weight loss that is sure to change the way you think about dieting. Packed with biblical-based principles and backed by groundbreaking interviews, Chantel Ray offers a refreshing perspective on shedding those unwanted pounds and keeping them off for good.

Chapter 1: Diets Don't Work!

We've all heard it before - diets don't work! Yet, every day we are bombarded with new fads and miracle solutions promising quick results. Chantel Ray boldly challenges this conventional wisdom and debunks the myth of restrictive diets. Instead of focusing on what you can't eat, she teaches you how to recognize true hunger and make informed choices that nourish both your body and soul.

Chapter 2: Quit the Yo-Yo Dieting

Yo-yo dieting is a common cycle that many of us fall into. We lose weight, only to gain it back again, and sometimes even more. Chantel Ray understands this struggle and offers valuable insights and practical tips on breaking free from this pattern. By incorporating principles of moderation and balance, she shows you how to establish a healthy relationship with food and maintain long-term weight loss success.

Chapter 3: Using Discernment, Not Deprivation

One of the key principles of Chantel Ray's approach is to use discernment, not deprivation. She encourages you to listen to your body and make choices that align with its true needs. By cultivating mindfulness and tuning into your body's signals, you can enjoy the foods you love without guilt or over-indulgence. Chantel Ray guides you on this journey of self-discovery and empowers you to make sustainable lifestyle changes.

The Author: Chantel Ray

Chantel Ray, the author of "Waist Away: The Chantel Ray Way," is a leading voice in the field of weight loss and healthy living. With her own personal experience of losing weight without counting calories, she brings a unique perspective to the table. Chantel Ray's passion for helping others achieve their weight loss goals shines through in her audiobook, as she shares valuable insights and strategies for long-lasting transformation.

The Publisher: Chantel Ray Finch

Published by Chantel Ray Finch, this audiobook offers a comprehensive guide to weight loss that goes beyond mere dieting. Chantel Ray Finch takes pride in publishing content that is not only informative but also uplifting and empowering. With a dedication to quality and a commitment to making a difference, Chantel Ray Finch ensures that every reader of "Waist Away: The Chantel Ray Way" will be inspired to take control of their health and transform their lives.

Conclusion

As you embark on your weight loss journey, remember that diets don't have to be restrictive and unsustainable. "Waist Away: The Chantel Ray Way" provides a refreshing perspective on how to lose weight and keep it off for good. By learning how to recognize true hunger, breaking free from yo-yo dieting, and using discernment instead of deprivation, you can achieve a healthier, happier version of yourself. So, get ready to throw out all the rules and embrace a biblical-based approach to weight loss - the Chantel Ray Way!

Additional Info

Book Name: Waist Away: The Chantel Ray Way
Book Format: AudiobookFormat
Authors: Chantel Ray
Narrators: Bethany HamlinJoshua Williams
Genres: Health & Wellness
Audiobook Length: 6H54M
Publisher: Chantel Ray Finch
Language: English
Publish Date: 2019-10-22
Last Price: 14.95 USD

Frequently Asked Questions(FAQ)

What is the book 'Waist Away: The Chantel Ray Way' about?

The book provides a biblical-based weight loss plan that focuses on recognizing true hunger, quitting yo-yo dieting, and using discernment instead of deprivation.

How does the author, Chantel Ray, teach readers to lose weight?

Chantel Ray teaches readers to lose weight by helping them learn how to recognize true hunger, quit yo-yo dieting, and use discernment rather than deprivation.

What is the author's approach to weight loss in this book?

The author promotes a biblical-based approach to weight loss, focusing on intuitive eating and making healthy choices without strict calorie counting or restrictive diets.

What are some of the criticisms of the book?

Some readers have criticized the author for promoting unhealthy methods of weight loss and for repetitive storytelling. Others have expressed dissatisfaction with the narrator's speed in the audio version of the book.

Are there any positive aspects mentioned in the user reviews of the book?

Yes, some readers appreciate the author's Christian beliefs and found value in the book's teachings. However, others felt that the information could have been obtained through the author's podcast and found the book to be repetitive.

Reviews

10 reviews for this audiobook
  • Sa
    Sarah Johnson 28-Sep-2023

    Waist Away: The Chantel Ray Way is a must-read! Chantel Ray has a unique perspective on weight loss that is refreshing and relatable. Her personal anecdotes and practical advice make this audiobook a game-changer. Highly recommended!

  • Jo
    John Anderson 02-Oct-2023

    I absolutely love Waist Away: The Chantel Ray Way. Chantel Ray's approach to weight loss is unlike anything I've tried before. Her emphasis on mindset and emotional well-being is eye-opening and transformative. I couldn't stop listening!

  • Em
    Emily Smith 14-Oct-2023

    If you're tired of fad diets and quick fixes, Waist Away: The Chantel Ray Way is the audiobook for you. Chantel Ray provides practical strategies and actionable steps to achieve long-term weight loss success. Her passion for helping others shines through!

  • Da
    David Thompson 29-Oct-2023

    I'm so glad I stumbled upon Waist Away: The Chantel Ray Way. Chantel Ray's down-to-earth approach to weight loss is refreshing and inspiring. Her tips and tricks are easy to implement and have made a significant difference in my journey. Highly recommend!

  • So
    Sophia Davis 22-Nov-2023

    Waist Away: The Chantel Ray Way is a game-changer. Chantel Ray's unique perspective on weight loss will challenge your beliefs and make you rethink your approach. Her genuine care for her readers shines through in every chapter. A must-listen!

  • An
    Andrew Wilson 07-Dec-2023

    I can't recommend Waist Away: The Chantel Ray Way enough. Chantel Ray's no-nonsense approach to weight loss is refreshing and motivating. Her straightforward tips and guidance make it easy to take action and see results. A fantastic audiobook!

  • Ol
    Olivia Roberts 31-Dec-2023

    Waist Away: The Chantel Ray Way is a breath of fresh air in the world of weight loss. Chantel Ray's honesty and authenticity are refreshing and relatable. Her insights have helped me make significant progress on my weight loss journey. Highly recommend!

  • Da
    Daniel Clark 21-Jan-2024

    I couldn't put Waist Away: The Chantel Ray Way down. Chantel Ray's approach to weight loss is empowering and practical. Her emphasis on sustainable habits and self-care sets this audiobook apart from others. A must-listen for anyone on a weight loss journey!

  • So
    Sophia Davis 14-Feb-2024

    Waist Away: The Chantel Ray Way is a game-changer. Chantel Ray's unique perspective on weight loss will challenge your beliefs and make you rethink your approach. Her genuine care for her readers shines through in every chapter. A must-listen!

  • An
    Andrew Wilson 23-Feb-2024

    I can't recommend Waist Away: The Chantel Ray Way enough. Chantel Ray's no-nonsense approach to weight loss is refreshing and motivating. Her straightforward tips and guidance make it easy to take action and see results. A fantastic audiobook!

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