Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
Discover the world of protein-rich vegan recipes with the audiobook 'Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians'. This audiobook provides a complete solution to your weight loss issues and aids with the slimming down process. It includes easy-to-cook, 100 percent vegan, and protein-rich recipes designed for novice and expert cooks alike. The recipes incorporate the use of protein-rich foods such as chickpeas, quinoa, soya, and rice bran, which help in building lean muscles. The audiobook also includes a bonus vegan lifestyle book. Start your journey to a protein-rich vegan diet today!
Description
Introduction
Do you want to become vegan but concerned about a diet with lack of protein? Are you just looking for vegan protein sources? Then keeping reading...
The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
However, when people hear of a vegan diet, they always ask, ‘where do I get my protein intake from?’ However, the fact is plant-based products have ample proteins, and if you cook your food with the right ingredients, plant based proteins are more than enough to build a lean body.
This audiobook, Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians, is designed so that you can follow a protein-rich vegan diet without having to struggle for new recipes. The recipes in this book are easy to cook, 100 percent vegan, and rich in protein. These recipes are designed for both novice and expert cooks and make use of all the best vegan ingredients that one can buy from the market. The diet incorporates the use of protein rich foods such as chickpeas, quinoa, soya and rice bran, which help in building lean muscles.
The Recipes
Below is a summary of the different recipe types we have listed:
High Protein Vegan Smoothies
Start your day off right with these delicious and nutritious high protein vegan smoothies. Packed with fruits, vegetables, and plant-based protein sources, these smoothies are not only good for you but also taste amazing.
High Protein Vegan Salads
Eating salads doesn't have to be boring. Our high protein vegan salads are packed with flavor and nutrients. From quinoa and lentil salads to chickpea and tempeh salads, there's something for everyone.
High Protein Vegan Soups
Warm up with a bowl of our hearty high protein vegan soups. These soups are not only delicious, but also packed with vegetables, legumes, and grains to keep you feeling satisfied and nourished.
High Protein Vegan Desserts
Indulge your sweet tooth with our high protein vegan desserts. From chocolate avocado mousse to banana protein pancakes, these desserts are the perfect way to satisfy your cravings without compromising your vegan lifestyle.
High Protein Vegan Stir Fry
Spice up your dinner with our high protein vegan stir fry recipes. Packed with colorful vegetables and protein sources like tofu and tempeh, these stir fry dishes are quick, easy, and full of flavor.
Bonus
In addition to the delicious recipes, this audiobook also includes a bonus vegan lifestyle book. This book provides helpful tips and information on how to transition to a vegan lifestyle and make it a sustainable and enjoyable part of your life.
If you're ready to embark on a protein-rich vegan diet and discover a world of delicious and nutritious recipes, then don't wait any longer. Scroll up and buy this audiobook now!
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Additional Info
| Book Name: | Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians |
|---|---|
| Book Format: | AudiobookFormat |
| Authors: | Sam Kuma |
| Narrators: | Sangita Chauhan |
| Genres: | Health & Wellness |
| Audiobook Length: | 1H25M |
| Publisher: | AKu |
| Language: | English |
| Publish Date: | 2019-01-02 |
| Last Price: | 6.95 USD |
Reviews
12 reviews for this audiobook
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This cookbook is a game-changer for anyone on a vegan diet! The recipes are creative, delicious, and packed with protein. It's a must-have for raw vegans and vegetarians.
As a vegan, it's often challenging to find high-protein recipes that are both tasty and satisfying. But this cookbook has exceeded my expectations! The author has done an excellent job in crafting recipes that not only meet my dietary needs but also delight my taste buds.
The variety of recipes in this cookbook is impressive. It covers everything from breakfast to dinner and even snacks. I appreciate how the author has included options for both raw vegans and vegetarians. This book has become my go-to guide for feeding my family wholesome vegan meals.
Finally, a vegan cookbook that understands the importance of protein! I love that the author focuses on incorporating plant-based sources of protein into every recipe. It's refreshing to see a cookbook that caters to the specific nutritional needs of vegans.
This cookbook is a gem for anyone looking to boost their protein intake on a vegan diet. The recipes are easy to follow, and the ingredients are readily available. I highly recommend it to both new and experienced vegans.
I'm not a vegan myself, but I bought this cookbook for my vegan friends, and they absolutely love it! They've been raving about the delicious recipes and how much energy they feel after incorporating more plant-based protein into their diet.
I've tried several vegan cookbooks before, but this one stands out from the rest. The recipes are innovative, and the author's passion for veganism shines through. It's a fantastic resource for anyone looking to explore the world of high-protein vegan cooking.
If you're a vegan struggling to meet your protein needs, look no further! This cookbook will change the way you think about plant-based protein. The recipes are so flavorful and satisfying that you won't even miss meat or dairy.
Sam Kuma's cookbook is a fantastic addition to my collection. The recipes are easy to prepare, and the ingredients are affordable. I appreciate how the author emphasizes the importance of a balanced vegan diet.
I've been following a vegan diet for a while now, and this cookbook has rejuvenated my love for cooking. The recipes are diverse and exciting, making it easy to stick to my vegan lifestyle. Thank you, Sam Kuma, for creating such a wonderful resource.
This cookbook has become my go-to guide for quick and healthy vegan meals. The recipes are not only high in protein, but they are also packed with nutrients. It's a valuable resource for anyone looking to improve their plant-based diet.
Being a vegan, I often find it challenging to find recipes that satisfy my protein needs while also tasting good. This cookbook has changed the game for me! The recipes are simple yet flavorful, making it a breeze to stick to my vegan lifestyle.