Stop Worrying About Your Health!
Are you tired of constantly worrying about your health? 'Stop Worrying About Your Health!' is the audiobook for you. Written by renowned physician and psychologist George D. Zgourides, this best-selling guide offers practical strategies for overcoming health anxiety and reclaiming your life. Learn to identify the underlying causes of your worries, challenge distorted self-talk, and redefine your experience of symptoms. Narrated by James Young, this audiobook provides expert guidance and support. Published by Z-MED Health Solutions, PLLC, 'Stop Worrying About Your Health!' is a trusted resource for individuals seeking to overcome health anxiety.
Description
Stop Worrying About Your Health!
Are you constantly consumed by worry about your health? Do you find yourself obsessing over every ache and pain, convinced that something is seriously wrong? If so, you're not alone. Millions of people around the world suffer from health anxiety, an overwhelming fear of illness that can take control of their lives.
Understanding Health Anxiety
Health anxiety is a condition characterized by excessive worry and fear about having a serious medical condition. It often leads to frequent doctor visits, unnecessary medical tests, and a constant feeling of unease. People with health anxiety constantly scan their bodies for signs of illness, interpret normal bodily sensations as evidence of disease, and seek reassurance from doctors that they are not seriously ill.
Introducing 'Stop Worrying About Your Health!'
If you're tired of living in fear and ready to take control of your health anxiety, 'Stop Worrying About Your Health!' is the audiobook for you. Written by renowned physician and psychologist George D. Zgourides, this best-selling self-help guide offers practical strategies for overcoming health anxiety and reclaiming your life.
Step-by-Step Strategies for Conquering Illness Obsession
In 'Stop Worrying About Your Health!', Dr. Zgourides provides a step-by-step approach to conquering health anxiety. He helps readers identify the underlying causes of their excessive worry, teaches them how to challenge and change their distorted self-talk about physical sensations, and offers techniques for redefining the way they experience aches, pains, and other symptoms.
Expert Narration by James Young
To bring 'Stop Worrying About Your Health!' to life, the audiobook is narrated by the talented James Young. With his soothing voice and expert delivery, Young guides listeners through the book's valuable insights and strategies.
About the Author
George D. Zgourides is a respected physician and psychologist who specializes in the treatment of health anxiety. With years of experience helping individuals overcome their fears and regain control of their lives, Dr. Zgourides brings a wealth of expertise to his writing.
Published by Z-MED Health Solutions, PLLC
'Stop Worrying About Your Health!' is published by Z-MED Health Solutions, PLLC, a trusted source of medical and psychological resources. With a commitment to providing evidence-based information and compassionate support, Z-MED Health Solutions is dedicated to helping individuals overcome health anxiety and live their lives to the fullest.
Additional Info
| Book Name: | Stop Worrying About Your Health! |
|---|---|
| Book Format: | AudiobookFormat |
| Authors: | George D. Zgourides |
| Narrators: | James Young |
| Genres: | Health & Wellness |
| Audiobook Length: | 3H38M |
| Publisher: | Z-MED Health Solutions, PLLC |
| Language: | English |
| Publish Date: | 2017-01-19 |
| Last Price: | 14.95 USD |
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Reviews
11 reviews for this audiobook
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This audiobook is a game-changer! It provides valuable insights and practical tips on how to stop worrying about your health. George D. Zgourides did a fantastic job of explaining the detrimental effects of excessive worrying and how to break free from it. Highly recommended!
I couldn't put this audiobook down! It resonated with me on so many levels. The author dives deep into the reasons behind health-related worries and offers actionable strategies to overcome them. George D. Zgourides' writing style is engaging and easy to understand. Thumbs up!
If you constantly find yourself worrying about your health, this audiobook is a must-listen. George D. Zgourides presents a refreshing perspective and empowers listeners to take control of their well-being. The content is practical, relatable, and backed by scientific research. I'm grateful for this resource!
This audiobook is a gem! George D. Zgourides tackles the topic of health worries with compassion and expertise. His practical advice and strategies are easy to implement and provide immediate relief. I felt as though the author was speaking directly to me. Truly insightful!
I've read numerous books on health anxiety, but this audiobook stands out from the rest. George D. Zgourides' approach is empowering and helps to shift the mindset from fear to confidence. The strategies shared are practical and have made a significant difference in my life. Highly recommended!
Stop Worrying About Your Health! is an audiobook that everyone should listen to, whether or not they struggle with health anxiety. George D. Zgourides provides a wealth of knowledge and practical tools to help individuals overcome their worries. The author's passion for the subject shines through in every chapter. A must-listen!
I found this audiobook incredibly helpful in my journey to overcome health-related worries. George D. Zgourides provides a comprehensive guide filled with actionable steps, real-life examples, and relatable stories. His warm and friendly tone makes it feel like you're having a conversation with a trusted friend. A five-star recommendation!
George D. Zgourides has created a masterpiece with this audiobook. It's a breath of fresh air in a world full of health-related misinformation and fear. The author's expertise and genuine desire to help shine through in every chapter. I can't recommend this audiobook enough!
This audiobook tackles a common but often overlooked issue: health worries. George D. Zgourides' insights and strategies are invaluable for anyone who constantly frets about their well-being. His comforting and relatable approach makes it easy to implement the suggested techniques. A must-listen for anyone looking to regain control over their health anxieties!
I absolutely loved this audiobook! George D. Zgourides has a wonderful way of explaining complex concepts in a simple and relatable manner. His personal anecdotes and practical advice make it easy to understand and apply the strategies discussed. If you're tired of worrying about your health, give this audiobook a listen!
Stop Worrying About Your Health! is an eye-opening audiobook that provides a fresh perspective on health anxiety. George D. Zgourides offers practical tools and techniques to manage worries effectively. His warm and conversational tone makes it feel like you're having a one-on-one coaching session. Highly recommend!