Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
Expressing what you want isn’t selfish, it’s prioritizing yourself. Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…) is a direct and no-nonsense audiobook that teaches you how to reverse the pattern of people-pleasing and prioritize yourself. Written by Patrick King, an internationally best-selling author and social skills coach, this audiobook provides actionable techniques to stop letting others walk all over your boundaries. Break the fear of being yourself, understand the psychology behind conflict, and learn how to say no assertively. It’s time to find your voice and live your life for yourself.
Description
Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
Expressing what you want isn’t selfish, it’s prioritizing yourself. Do you have that habit? You don’t have to be “nice” to everyone if it means being mean to yourself. Learn to prioritize yourself, and finally do only what you want to do.
The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change.
This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do. Understand the psychology of people pleasing and how to stop it with actionable techniques.
Patrick King is an internationally best-selling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience. Reprogram your beliefs, and learn how to set boundaries that others can’t ignore. Understand the psychology of letting others walk all over you, and why it makes perfect logical sense.
How to break the fear of being yourself by being more generous and accepting. Knowing your self-narratives and changing them with swift action. The real psychology behind conflict and why it can appear so scary. A multitude of actionable and realistic ways to say no to anyone. How to chart the progress of your journey to loving yourself more fully. Ditch being a doormat and become assertive.
Find your voice, stand up for yourself, and put yourself first. It’s your life, so live it for yourself!
©2022 Patrick King (P)2022 Patrick King
Writer: Patrick King
Publisher: Patrick King
Additional Info
| Book Name: | Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…) |
|---|---|
| Book Format: | AudiobookFormat |
| Authors: | Patrick King |
| Narrators: | Russell Newton |
| Genres: | Relationships, Parenting & Personal Development |
| Audiobook Length: | 3H24M |
| Publisher: | Patrick King |
| Language: | English |
| Publish Date: | 2022-08-19 |
| Last Price: | 14.95 USD |
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Reviews
12 reviews for this audiobook
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This audiobook is like a virtual life coach! It really opened my eyes to the importance of setting boundaries and standing up for myself. The author gives practical advice and tips that are easy to implement in daily life. Highly recommend!
If you struggle with people-pleasing, this audiobook is a game-changer. It helped me realize that it's okay to prioritize my own needs and say no when necessary. The author's conversational style makes it feel like you're having a meaningful conversation with a friend.
I couldn't put this audiobook down! It's packed with valuable insights and practical strategies to help you assert yourself and set boundaries. The author's engaging writing style keeps you hooked from start to finish.
This audiobook is a must-listen for anyone who struggles with people-pleasing tendencies. The author provides actionable advice and real-life examples that make it relatable and easy to apply in different situations.
I found this audiobook incredibly empowering. It reminded me of the importance of self-care and self-respect. The author's personal anecdotes make it a relatable and enjoyable listen.
If you constantly find yourself saying yes to things you don't want to do, this audiobook is a game-changer. It teaches you how to set boundaries without feeling guilty, and the author's friendly tone keeps you engaged throughout.
This audiobook helped me realize that setting boundaries doesn't make you selfish. It's about prioritizing your own well-being and finding a healthy balance. The author's relatable stories and practical advice make it an invaluable resource.
I absolutely loved this audiobook! It's like having a supportive friend who encourages you to stand up for yourself. The author's conversational tone and relatable examples make it an enjoyable and insightful listen.
This audiobook offers practical tools to help you set boundaries and stop people-pleasing. The author's straightforward advice and relatable stories make it easy to apply the strategies in your own life.
I highly recommend this audiobook to anyone struggling with people-pleasing tendencies. It provides a fresh perspective on setting boundaries and shows you how to prioritize your own needs without feeling guilty.
This audiobook really hit home for me. It made me realize the importance of valuing my own needs and saying no when necessary. The author's relatable stories and practical advice make it a must-listen.
If you've ever struggled with putting yourself first, this audiobook is for you. The author's friendly and conversational tone makes it feel like you're receiving personalized advice and guidance.