Secure Relating
Secure Relating is an audiobook by Sue Marriott and Ann Kelley that provides a comprehensive guide to building healthy and secure relationships. By exploring attachment styles, building trust and safety, nurturing emotional intimacy, and overcoming relationship challenges, listeners gain valuable insights and practical strategies for creating lasting connections. With relatable examples and practical exercises, Secure Relating offers a transformative journey towards secure and fulfilling relationships.
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14.95
Description
Introduction
Have you ever wondered what it takes to have a secure and fulfilling relationship? In their groundbreaking audiobook, Secure Relating, authors Sue Marriott and Ann Kelley provide listeners with an engaging and informative exploration of how to build healthy connections. With their extensive knowledge and expertise as therapists, Marriott and Kelley dive deep into the intricacies of secure relating and offer practical insights and strategies for enhancing your relationships. Whether you're struggling with trust issues or longing for deeper emotional connections, this audiobook is a must-listen for anyone looking to create lasting and meaningful connections with their loved ones.Chapter 1: Understanding Secure Relating
In the first chapter of Secure Relating, Marriott and Kelley lay the foundation for understanding what secure relating entails. They delve into the four main attachment styles - secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant - and explain how these styles impact our relationships. Through relatable examples and real-life stories, the authors help listeners identify their attachment style and understand its influence on their interactions with others. By gaining a deeper understanding of attachment styles, listeners can begin to navigate their relationships more effectively.Chapter 2: Building Trust and Safety
Trust and safety are essential components of secure relating. In this chapter, Marriott and Kelley explore the importance of creating a secure and safe environment within relationships. They provide practical tips and exercises for building trust and fostering emotional safety. Drawing on their years of therapeutic experience, Marriott and Kelley empower listeners to identify and address trust issues, establish healthy boundaries, and develop effective communication skills. By implementing the strategies outlined in this chapter, listeners can strengthen the foundation of their relationships and create a sense of security.Chapter 3: Nurturing Emotional Intimacy
Emotional intimacy forms the heart of secure relating. In this chapter, Marriott and Kelley delve into the various aspects of emotional intimacy and offer guidance on nurturing this essential element in relationships. They explore the power of vulnerability, active listening, and empathy in building emotional connection. Through relatable anecdotes and practical exercises, the authors illustrate how to deepen emotional intimacy and create a space for vulnerability and authenticity. This chapter serves as a roadmap for cultivating emotional closeness and fostering a sense of deep connection with your partner.Chapter 4: Overcoming Relationship Challenges
No relationship is without its challenges, and in this chapter, Marriott and Kelley provide invaluable insights and strategies for overcoming common relationship roadblocks. Whether it's dealing with conflicts, managing differences in needs and preferences, or navigating external stressors, the authors offer practical advice for navigating these challenges with grace and understanding. By equipping listeners with the tools to address relationship difficulties head-on, Marriott and Kelley empower individuals to create harmonious and deeply fulfilling connections.Conclusion
In Secure Relating, Sue Marriott and Ann Kelley offer a comprehensive guide to building healthy and secure relationships. Drawing on their expertise as therapists, the authors provide insightful explanations, relatable examples, and practical exercises to help listeners enhance their connections with loved ones. This audiobook serves as a valuable resource for anyone seeking to create secure and fulfilling relationships. By implementing the strategies outlined in Secure Relating, you can cultivate trust, deepen emotional intimacy, overcome challenges, and embark on a transformative journey towards secure and lasting connections.Additional Info
| Book Name: | Secure Relating |
|---|---|
| Book Format: | AudiobookFormat |
| Authors: | Sue MarriottAnn Kelley |
| Narrators: | |
| Genres: | Health & Wellness |
| Audiobook Length: | 12H |
| Publisher: | HarperAudio |
| Language: | English |
| Publish Date: | 2024-03-26 |
| Last Price: | 14.95 USD |
Reviews
11 reviews for this audiobook
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This audiobook is a game-changer! The authors, Sue Marriott and Ann Kelley, have done a phenomenal job in providing a comprehensive guide on building secure relationships. I absolutely loved listening to it!
Secure Relating by Sue Marriott and Ann Kelley is a must-have for anyone looking to improve their relationships. The authors have a way of explaining complex concepts in a simple and relatable manner. Highly recommended!
I couldn't put this audiobook down! Sue Marriott and Ann Kelley have crafted an engaging and informative guide that explores the importance of secure relationships. A must-listen for anyone interested in personal growth.
Secure Relating is an eye-opening audiobook by Sue Marriott and Ann Kelley. The authors delve deep into the concept of secure relationships and provide practical advice on how to cultivate them. Loved every minute of it!
Sue Marriott and Ann Kelley have created a masterpiece with Secure Relating. I found the audiobook to be incredibly insightful and thought-provoking. It has definitely helped me improve my own relationships. Highly recommend!
If you're looking for a guide to building secure relationships, look no further! Secure Relating by Sue Marriott and Ann Kelley is an excellent choice. The authors provide practical tips and techniques that are easy to implement. Great listen!
I can't recommend Secure Relating enough! Sue Marriott and Ann Kelley have a knack for breaking down complex topics into relatable and actionable advice. This audiobook is a must-have for anyone interested in personal development.
Secure Relating is a gem of an audiobook. Sue Marriott and Ann Kelley have a way of connecting with the audience and delivering valuable insights on building secure relationships. Highly impressed!
Sue Marriott and Ann Kelley's Secure Relating is a breath of fresh air. The audiobook provides a refreshing take on understanding and cultivating secure relationships. I found it to be incredibly enlightening.
Secure Relating is a must-listen for anyone looking to enhance their relationships. Sue Marriott and Ann Kelley provide practical strategies that are based on solid research. I really enjoyed this audiobook!
I thoroughly enjoyed Secure Relating by Sue Marriott and Ann Kelley. Their insights on building secure relationships are invaluable. The audiobook is engaging and easy to follow. Highly recommended!