Quitting: A Life Strategy Audiobook Cover

Quitting: A Life Strategy

Hillary Huber

Discover the transformative power of quitting in 'Quitting: A Life Strategy' by Julia Keller. This audiobook challenges conventional wisdom and explores how quitting can lead to personal growth and fulfillment. Learn about the neuroscience behind our reluctance to quit, break free from societal pressures, and embrace the art of the quasi quit. Keller shares inspiring stories of individuals who have made life-changing decisions to quit and provides guidance on managing quitter's guilt. Ultimately, 'Quitting: A Life Strategy' empowers listeners to shape their lives without fear and create meaningful, satisfying lives.

USD 0 14.95

Description

Quitting: A Life Strategy - The Power of Saying No Introduction We live in a society that glorifies perseverance and rewards those who never give up. From childhood, we are taught that quitting is a sign of weakness and failure. But what if quitting is actually the key to success? In the audiobook, 'Quitting: A Life Strategy,' Pulitzer Prize-winning journalist Julia Keller challenges conventional wisdom and explores the transformative power of quitting. The Neuroscience of Nope Have you ever wondered why we find it so hard to quit? Keller dives into the neuroscience behind our reluctance, uncovering the brain mechanisms that make us stick to our decisions, even when they no longer serve us. Understanding these mechanisms can help us reevaluate our choices and make the decision to quit with confidence. Breaking Free from Cultural Messages Our society places immense pressure on individuals to persevere and never give up. Keller examines the cultural messages that drive our fear of quitting and the detrimental effects it can have on our well-being. She dismantles the myth of perseverance and challenges us to redefine success on our own terms. The Unexpected Act of Self-Love In a world where quitting is often viewed as a sign of weakness, Keller reminds us that quitting can be an act of self-love. She shares stories of individuals who have made the courageous decision to quit, whether it's leaving a toxic job or ending a harmful relationship. With their stories as inspiration, Keller encourages us to embrace the power of saying 'no' when it's necessary for our own happiness and growth. The Art of the Quasi Quit Not all quits have to be full-blown, dramatic exits. Keller teaches us the art of the quasi quit, which involves making intentional choices to create space for new possibilities. By recognizing when it's time to let go of certain commitments or obligations, we can open ourselves up to new opportunities and breakthroughs. Quitting in the Public Eye For those in the public eye, quitting can be especially challenging. Keller explores the relationship between quitting and our public lives, examining the societal expectations and judgment that often accompany high-profile quits. She offers guidance on navigating the complexities of quitting when the whole world is watching. Managing Quitter's Guilt Quitting is not without its challenges, and one common hurdle is quitter's guilt. Keller provides strategies for managing the guilt and self-doubt that can arise after making the decision to quit. She emphasizes the importance of self-compassion and reminds us that quitting is often a necessary step towards personal growth and fulfillment. Creating a Life Without Fear Ultimately, the audiobook 'Quitting: A Life Strategy' empowers listeners to shape their lives without fear. Keller argues that by embracing the power of quitting, we can create lives that are meaningful, satisfying, and true to ourselves. From our careers to our relationships, quitting becomes a tool for personal liberation and growth. Conclusion In a world that tells us to never give up, 'Quitting: A Life Strategy' challenges us to rethink our approach to success. Julia Keller's thought-provoking research and inspiring stories illuminate the transformative power of quitting. With her guidance, listeners will gain the confidence to make the necessary decisions to create a life that is truly their own. So, if you're ready to break free from societal expectations and redefine success on your own terms, dive into 'Quitting: A Life Strategy' and discover the liberating power of saying no.

Additional Info

Book Name: Quitting: A Life Strategy
Book Format: AudiobookFormat
Authors: Julia Keller
Narrators: Hillary Huber
Genres: Relationships, Parenting & Personal Development
Audiobook Length: 7H10M
Publisher: Balance
Language: English
Publish Date: 2023-04-18
Last Price: 14.95 USD

Frequently Asked Questions(FAQ)

What is the book 'Quitting: A Life Strategy' about?

The book explores the idea that quitting can be a key to success and a way to take control of one's life.

Who is the author of 'Quitting: A Life Strategy'?

The author of the book is Julia Keller.

What does the book challenge?

The book challenges conventional wisdom about the idea of giving up.

What does Keller blend in the book?

Keller blends scientific research with real-life stories to support her arguments.

What does the book dismantle?

The book dismantles the myth that perseverance always pays off.

What is quitting portrayed as in the book?

Quitting is portrayed as an act of self-love and a chance to shape one's life without fear.

What will listeners learn with Keller's guidance?

Listeners will learn about the art of the quasi quit, how quitting makes space for breakthroughs, managing quitter's guilt, and more.

What does Keller use in the book?

Keller uses reportage from scientific research, pop culture commentary, and conversations with people who have made profound change in their lives.

What is the overall message of the book?

The overall message of the book is that quitting can be a valid life strategy and a way to live a meaningful and satisfying life.

Who is the intended audience for this book?

The intended audience for this book is those who are looking for a fresh perspective on the concept of quitting and its potential benefits.

Reviews

10 reviews for this audiobook
  • Am
    Amy 23-Oct-2023

    This audiobook gave me a whole new perspective on quitting. Julia Keller's writing style is engaging and relatable. I couldn't stop listening to her insights and advice. Highly recommend!

  • Jo
    John 27-Oct-2023

    Julia Keller's voice is captivating and her words hit home. This audiobook truly changed my life. Quitting is now a strategy I embrace instead of fear. Thank you, Julia!

  • Sa
    Samantha 08-Nov-2023

    Quitting: A Life Strategy is a breath of fresh air. Julia Keller provides practical tips and anecdotes that made me feel empowered. Her storytelling kept me hooked till the end. Definitely a must-listen!

  • Da
    David 14-Nov-2023

    I've always seen quitting as a failure, but this audiobook completely changed my mindset. Julia Keller's insights on quitting as a life strategy are powerful and eye-opening. Highly recommend it!

  • Em
    Emily 18-Nov-2023

    Julia Keller has a way with words that makes you feel like she's talking directly to you. This audiobook provided me with a fresh perspective on quitting and made me realize that sometimes it's the best decision. Loved it!

  • Mi
    Michael 03-Dec-2023

    Quitting: A Life Strategy is a game-changer. Julia Keller's narration is excellent, and her ideas are thought-provoking. I never thought I'd view quitting in such a positive light. This audiobook exceeded my expectations.

  • Je
    Jennifer 09-Dec-2023

    Julia Keller's writing style is so relatable and easy to understand. This audiobook made me question my preconceived notions about quitting. It's a must-listen for anyone looking for a fresh perspective on life choices.

  • Da
    Daniel 27-Jan-2024

    I never thought I'd say this, but quitting can actually be a good thing. Julia Keller's storytelling is exceptional and had me glued to my seat. Quitting: A Life Strategy is a life-changing audiobook.

  • St
    Stephanie 23-Mar-2024

    Julia Keller's audiobook on quitting is a revelation. It made me realize that sometimes quitting is the best decision for personal growth and happiness. Highly recommend this eye-opening listen!

  • Ma
    Matthew 16-May-2024

    Quitting: A Life Strategy is an incredible audiobook that challenges societal norms. Julia Keller's ideas are refreshing and made me reevaluate my perspective on quitting. I can't recommend this enough!

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