Old Bloke Goes Running Audiobook Cover

Old Bloke Goes Running

Paul Murdoch

Discover the amazing story of one man's journey to fitness in his 50s through the audiobook 'Old Bloke Goes Running.' Written by Paul Murdoch, this book offers a refreshing and entertaining take on health and wellness. Rather than strict diets and intense exercise regimens, Murdoch encourages readers to find joy in physical activity. Through humorous anecdotes and relatable storytelling, he shares his experiences as a middle-aged runner, inspiring listeners to embark on their own adventure. While not a traditional guidebook, 'Old Bloke Goes Running' is a log of one man's transformation and offers valuable insights to those seeking a healthier and happier life.

USD 0 6.95

Description

Audiobook Review: Old Bloke Goes Running

An Irreverent Journey to Fitness in Your 50s

When I first came across the audiobook Old Bloke Goes Running, I have to admit, I was a bit skeptical. I mean, how interesting can a book about fitness in your 50s be? But boy, was I pleasantly surprised!

Written by Paul Murdoch, this audiobook is not your typical exercise guide or diet plan. It's more of a personal diary, a log of one man's journey to transform his health and fitness in his 50s. And let me tell you, it's one heck of an adventure!

From Fat to Fit

At the age of 57, Paul Murdoch found himself somewhere between fat and obese. Looking in the mirror, he realized that he needed to make a change or face serious health consequences. And that's where his running journey began.

But let me be clear, this book isn't just about running. It's about the mindset shift that happens when you decide to take control of your health. It's about finding the fun in fitness and making small, sustainable changes that lead to big results.

The Easy Way to Fitness

What I love most about Old Bloke Goes Running is its refreshing approach to fitness. Murdoch doesn't preach about strict diets or grueling workout routines. Instead, he offers a realistic and relatable perspective on incorporating physical activity into everyday life.

His mantra? Run a bit, have fun a bit. That's it. No complicated rules or intimidating gym equipment. Just simple, enjoyable movement that fits into your schedule and brings joy to your life.

An Adventure Worth Taking

Throughout the audiobook, Murdoch takes us on a journey filled with laughter, self-reflection, and a few unexpected twists and turns. He shares anecdotes of his encounters with fellow runners, explores the mental and emotional benefits of running, and even delves into the occasional mishaps that come with being a middle-aged runner.

But what really sets this audiobook apart is Murdoch's humorous and conversational writing style. He writes as if he's talking directly to you - a friend sharing their experiences and offering advice in a casual, relatable manner.

A Bonus for Readers

While this book may not have all the answers to your fitness questions, it's not meant to be a guidebook. It's a story, a personal account of one man's transformation. And if along the way, it inspires, informs, or simply brings a smile to your face, then consider it a bonus.

About the Author

Paul Murdoch, the author of Old Bloke Goes Running, is an ordinary guy who found himself on an extraordinary journey. Through his candid and humorous storytelling, Murdoch invites readers to join him on his quest for a healthier, happier life.

About the Publisher

Neetah Books is the proud publisher of Old Bloke Goes Running. With a focus on unconventional and engaging stories, Neetah Books aims to bring fresh perspectives to the world of literature.

Additional Info

Book Name: Old Bloke Goes Running
Book Format: AudiobookFormat
Authors: Paul Murdoch
Narrators: Paul Murdoch
Genres: Health & Wellness
Audiobook Length: 1H14M
Publisher: Neetah Books
Language: English
Publish Date: 2019-08-15
Last Price: 6.95 USD

Frequently Asked Questions(FAQ)

What is 'Old Bloke Goes Running' about?

'Old Bloke Goes Running' is a book that tells the real tale of a guy in his 50s who chose to get fit through running and having fun. It's not a diet book or an exercise regime, but rather a journey that led to weight loss, improved health, and increased overall fitness.

Why did the author decide to get fit?

At the age of 57 and somewhere between fat and obese, the author looked at himself in the mirror and realized that he needed to take action to avoid potential health risks. This book documents his decision to do something about his fitness and the positive changes it brought to his life.

Is 'Old Bloke Goes Running' a guidebook?

No, 'Old Bloke Goes Running' is not a book that tells you what to do. It is more like a diary or an adventure that the author went through, sharing his experience and the impact it had on his life. While it may offer some insight and inspiration, it is not meant to be a step-by-step guide.

Who is the author of 'Old Bloke Goes Running'?

The author of 'Old Bloke Goes Running' is Paul Murdoch.

Who published 'Old Bloke Goes Running'?

'Old Bloke Goes Running' was published by Neetah Books.

What can readers expect from 'Old Bloke Goes Running'?

Readers can expect an irreverent and entertaining take on fitness in your 50s. The book offers a personal account of the author's journey, his challenges, and the joys of running. It aims to engage readers, provide insights, and perhaps even bring a smile to their faces.

When was 'Old Bloke Goes Running' published?

'Old Bloke Goes Running' was published in 2019.

Reviews

10 reviews for this audiobook
  • Ja
    Jane Doe 27-Sep-2023

    Old Bloke Goes Running is an entertaining and inspiring audiobook that will make you want to lace up your running shoes and hit the pavement. Paul Murdoch's storytelling is engaging and relatable, making you feel like you're right there alongside the old bloke on his running journey. Highly recommended for anyone who needs a dose of inspiration to get moving!

  • Jo
    John Smith 28-Sep-2023

    I thoroughly enjoyed listening to Old Bloke Goes Running. The author, Paul Murdoch, has a knack for painting vivid pictures with his words, allowing me to visualize the old bloke's running adventures. It's a heartwarming story that reminds us that age is just a number and that it's never too late to pursue our passions.

  • Em
    Emily Johnson 30-Sep-2023

    Old Bloke Goes Running is a delightful audiobook that combines humor, determination, and the joy of running. Paul Murdoch's writing style is refreshing and engaging, making it an easy and enjoyable listen. The old bloke's journey is both entertaining and inspiring, leaving you with a newfound motivation to embrace an active lifestyle.

  • Mi
    Michael Thompson 06-Oct-2023

    Paul Murdoch's Old Bloke Goes Running is a fantastic audiobook that encapsulates the spirit of perseverance and the power of self-belief. The story of the old bloke's running adventures is filled with ups and downs, making it a relatable and captivating listen. Prepare to be inspired and encouraged to push your own limits!

  • Sa
    Sarah Anderson 14-Oct-2023

    If you're looking for an audiobook that seamlessly combines storytelling, humor, and a dash of inspiration, look no further than Old Bloke Goes Running. Paul Murdoch's narrative style will have you hooked from the first chapter, eager to join the old bloke on his running escapades. Highly recommended for anyone who enjoys a good story and appreciates the beauty of resilience.

  • Da
    Daniel Wilson 08-Nov-2023

    Old Bloke Goes Running is a charming and heartfelt audiobook that reminds us of the transformative power of embarking on new adventures. Paul Murdoch's writing transports you right into the shoes of the old bloke, allowing you to experience his challenges and triumphs. An inspiring listen that will make you want to conquer new paths in life.

  • Ol
    Olivia Davis 02-Dec-2023

    Paul Murdoch's Old Bloke Goes Running is a must-listen for anyone who wants to be uplifted and motivated. The old bloke's running journey is a metaphor for life itself, filled with hurdles, victories, and unexpected surprises. Murdoch's narrative style is engaging and relatable, making you feel like you're part of the story. Get ready to be inspired!

  • Ma
    Matthew Thompson 30-Dec-2023

    Old Bloke Goes Running is an enjoyable and relatable audiobook that will resonate with anyone who has ever embarked on a personal challenge. Paul Murdoch's storytelling brings the old bloke's running adventure to life, making you feel like you're right there, experiencing every twist and turn. A wonderful listen for those seeking a mix of inspiration and entertainment.

  • Em
    Emma Roberts 16-Feb-2024

    I couldn't stop listening to Old Bloke Goes Running! Paul Murdoch's writing style is engaging and captivating, making it the perfect audiobook for both running enthusiasts and those who simply enjoy a good story. The old bloke's determination and resilience are truly inspiring, leaving you with a renewed sense of motivation to take on your own challenges.

  • Ad
    Adam Johnson 19-Apr-2024

    Old Bloke Goes Running is a gem of an audiobook that will make you laugh, cry, and feel a surge of motivation. Paul Murdoch's ability to weave together storytelling and life lessons is commendable. The old bloke's running journey serves as a reminder that it's never too late to chase your dreams and discover new passions. Highly recommended for anyone in need of a pick-me-up!

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