Negative Self Talk
Discover practical solutions to overcome negative self-talk, anger, hurt, and anxiety in 'Negative Self Talk' by Julia Meadows. This audiobook provides insights into the reasons and consequences of negative self-talk and offers strategies to shift from negative to positive thinking. Learn the impact of social comparison, the power of forgiveness, and the importance of self-love. Through the guidance of Julia Meadows, you can attain peace of mind and build self-worth. This book is not just theoretical; it provides actionable steps to implement in your daily life. If you're tired of being controlled by your inner critic, take a step towards a more positive and fulfilling life by listening to 'Negative Self Talk.'
Description
Additional Info
Book Name: | Negative Self Talk |
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Book Format: | AudiobookFormat |
Authors: | Julia Meadows |
Narrators: | Jason Offen |
Genres: | Relationships, Parenting & Personal Development |
Audiobook Length: | 4H12M |
Publisher: | Julia Meadows |
Language: | English |
Publish Date: | 2021-03-30 |
Last Price: | 14.95 USD |
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Reviews
12 reviews for this audiobook
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I just finished listening to Negative Self Talk by Julia Meadows, and let me tell you, it was a game-changer. The author's insights and advice on overcoming negative self-talk were practical and easy to implement. I highly recommend this audiobook to anyone struggling with their inner critic. Julia Meadows really knows her stuff!
Negative Self Talk is an absolute must-listen for anyone who wants to break free from the vicious cycle of self-doubt. Julia Meadows does a phenomenal job of explaining the impact negative self-talk can have on our lives and provides actionable strategies to combat it. This audiobook is like having a supportive friend guiding you towards a more positive mindset.
I stumbled upon Negative Self Talk by Julia Meadows while looking for some personal development audiobooks, and boy, am I glad I did! This audiobook is a game-changer. Julia Meadows delivers powerful insights and practical techniques to help listeners overcome negative self-talk. It's like having a personal coach cheering you on. Highly recommended!
Negative Self Talk by Julia Meadows is a fantastic audiobook that truly opened my eyes. The author dives deep into the impact of negative self-talk and offers practical tools to challenge and change those destructive thoughts. The narration was engaging, and the content was relatable. This audiobook is a must-listen for anyone looking to improve their self-esteem.
Negative Self Talk by Julia Meadows is a gem of an audiobook. The author tackles the topic of negative self-talk with empathy and understanding. I found the content to be relatable and applicable to my own life. Julia Meadows' personal anecdotes and practical exercises make this audiobook a valuable resource for anyone who wants to break free from self-sabotaging thoughts.
Negative Self Talk by Julia Meadows is a thought-provoking audiobook that struck a chord with me. The author shares her personal journey and provides guidance on how to combat negative self-talk. The narration was clear and engaging, and I appreciated the actionable steps and exercises included in the book. This audiobook offers a fresh perspective on self-esteem and self-compassion.
Negative Self Talk by Julia Meadows is a must-listen for anyone struggling with their inner critic. The author's compassionate approach and practical advice make this audiobook highly relatable. Julia Meadows' conversational tone made me feel like I was listening to a trusted friend. This audiobook is a valuable tool to help you retrain your mind and cultivate a more positive self-image.
Negative Self Talk by Julia Meadows is an empowering audiobook that hits close to home. The author shares personal stories and offers actionable strategies to combat negative self-talk. Julia Meadows' warm and engaging narration made it easy to connect with the material. If you're ready to challenge your inner critic and build self-confidence, this audiobook is for you.
I can't recommend Negative Self Talk by Julia Meadows enough. This audiobook is packed with valuable insights and practical tips to overcome negative self-talk. As someone who has struggled with self-doubt, I found Julia Meadows' approach refreshing and relatable. It's like having a personal mentor guiding you towards a healthier mindset. Give it a listen!
Negative Self Talk by Julia Meadows is a game-changer. The author dives deep into the psychology behind negative self-talk and provides actionable strategies to break free from its grip. Julia Meadows' writing style is conversational and engaging, making this audiobook an easy and enjoyable listen. If you're ready to silence your inner critic, I highly recommend giving this audiobook a try.
Negative Self Talk by Julia Meadows is an enlightening audiobook that has the power to transform your mindset. The author shares relatable stories and provides practical tools to combat negative self-talk. I found Julia Meadows' voice soothing and comforting, making it easy to absorb the valuable insights she offers. This audiobook is a must-have for anyone seeking to cultivate self-acceptance and self-love.
Negative Self Talk by Julia Meadows is a breath of fresh air. The author's compassionate approach and relatable examples make this audiobook a valuable resource for anyone struggling with negative self-talk. Julia Meadows' insights and techniques are practical and easy to implement. If you're ready to banish self-doubt and cultivate self-compassion, give this audiobook a listen.