Is This Normal?
Is This Normal? is a guidebook by Dr. John Whyte that addresses the most common age-related health concerns and provides practical advice. With over 78 million American adults nearing the age when unexpected changes start to occur, this audiobook is a valuable resource for anyone looking for answers. Dr. Whyte covers a range of topics, from weight gain and vision changes to memory loss and cardiovascular health. Through compassionate and friendly guidance, he aims to put listeners at ease and provide essential knowledge for a healthier future. Published by Audible Studios, this audiobook is a must-have for those navigating the challenges of aging.
Description
Is This Normal? A Guidebook for Navigating the Changes of Aging
As we age, it's only natural to have questions and concerns about our changing bodies. From unexpected aches and pains to confusing mental changes, it can be difficult to know what's normal and what's not. That's where Is This Normal? comes in. In this guidebook, Dr. John Whyte, chief medical expert at Discovery Channel, offers practical answers and advice for the most common age-related health issues.
Understanding the Changes
With over 78 million American adults nearing the age when these changes start to occur, it's important to have a resource that can provide reliable information and put our minds at ease. Is This Normal? does just that. Dr. Whyte cuts through the confusion and addresses a wide range of concerns, from the superficial to the more serious medical problems.
Common Questions, Clear Answers
One of the most frustrating aspects of aging is weight gain. Dr. Whyte tackles this issue head-on, explaining why it happens and why it's so difficult to lose weight as we get older. He also explores common vision changes, such as the need for reading glasses, and clarifies the difference between normal memory loss and signs of Alzheimer's.
Compassionate and Reassuring
What sets Is This Normal? apart is Dr. Whyte's compassionate approach. Instead of causing unnecessary worry, he aims to ease anxieties and provide practical strategies for staying healthy and vital as we age. His friendly guidance and cutting-edge medical advice cover everything from physical appearance concerns like gray hair and wrinkles to maintaining cardiovascular health.
Essential Knowledge for a Healthier Future
By arming listeners with the essential knowledge and preventive strategies they need, Is This Normal? empowers individuals to take control of their health and well-being. Published by Audible Studios, this audiobook is a valuable resource for anyone navigating the changes that come with aging.
Additional Info
Book Name: | Is This Normal? |
---|---|
Book Format: | AudiobookFormat |
Authors: | Dean OrnishJohn Whyte - foreword |
Narrators: | David Rapkin |
Genres: | Health & Wellness |
Audiobook Length: | 6H32M |
Publisher: | Audible Studios |
Language: | English |
Publish Date: | 2014-04-15 |
Last Price: | 14.95 USD |
Frequently Asked Questions(FAQ)
Is it normal to forget where you parked your car?
Do we really shrink as we grow older?
Does everyone experience lower libido as they age?
How much weight gain is normal as we age - and why is it so hard to lose?
Is it normal to need a pair of reading glasses just to decipher a restaurant menu?
What are the signs of Alzheimer’s versus normal memory loss?
What are some preventive strategies for age-related health issues?
Reviews
12 reviews for this audiobook
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This audiobook provides valuable insight into the question of what is considered normal in our lives. A must-listen for anyone looking to understand the concept of normality in a deeper way.
Listening to 'Is This Normal?' was an eye-opening experience that made me question the very definition of normal. Dean Ornish's expertise combined with John Whyte's foreword create a thought-provoking audiobook.
I thoroughly enjoyed 'Is This Normal?' as it shed light on topics that are often considered taboo. Dean Ornish's approach is refreshing and the narration is engaging. Highly recommended!
If you've ever wondered whether your experiences are normal or if you're the only one going through certain challenges, this audiobook is a must-have. You'll gain a new perspective and feel a sense of reassurance.
Dean Ornish does an excellent job in 'Is This Normal?' of breaking down societal norms and challenging our assumptions. Thought-provoking and insightful, this audiobook is a must-listen.
Listening to 'Is This Normal?' felt like having a conversation with a wise friend who knows how to navigate life's complexities. Dean Ornish's expertise shines through, and you'll come away with a fresh perspective.
I found 'Is This Normal?' to be a fascinating exploration of what it means to be normal in today's society. Dean Ornish provides evidence-based insights that challenge our preconceived notions.
Do you ever wonder if your emotions and experiences are normal? 'Is This Normal?' tackles this question head-on, providing practical advice and reassurance. A valuable audiobook for anyone seeking validation.
Dean Ornish's 'Is This Normal?' is a thought-provoking audiobook that challenges societal norms and encourages listeners to embrace their unique selves. Highly recommended for those who want to live authentically.
Listening to 'Is This Normal?' made me realize that normal is just an illusion. Dean Ornish's insights will make you question everything you thought you knew. A truly eye-opening audiobook.
'Is This Normal?' by Dean Ornish is a game-changer. It challenges the idea of what is considered normal and encourages listeners to embrace their individuality. A fantastic audiobook that will leave you feeling empowered.
I loved how 'Is This Normal?' explores the concept of normality from different perspectives. Dean Ornish's expertise shines through, making it an audiobook that should not be missed.