Healing Your Lost Inner Child
Embark on a transformative journey of healing with 'Healing Your Lost Inner Child' by Robert Jackman. Through the HEAL process, you'll learn how to heal your emotional pain and embrace authenticity. Dive deep into your past to understand your wounds and break free from negative patterns. With the companion workbook, you'll develop a self-nurturing plan and gain a deeper understanding of your relationships. Unlock the power of your lost inner child and create a life filled with love and purpose.
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Description
Introduction
Have you ever wondered why you feel depressed, anxious, or victimized? Are you tired of making self-sabotaging decisions and repeating negative patterns in your life? The answer may lie in your lost inner child. Psychotherapist and Reiki master Robert Jackman takes you on a personal journey in his audiobook, 'Healing Your Lost Inner Child,' to explore the unresolved wounds from your early life. Through the Healing Emotions to Achieve Liberation (HEAL) process, you'll learn how to heal your emotional pain and embrace an authentic life.Understanding Your Inner Child
Many of us carry unresolved emotional pain from our childhood, often stemming from experiences of abuse, neglect, or trauma. These hurt emotions manifest in various ways in adulthood, such as explosive anger, isolation, negative self-talk, and bad relationship choices. Our wounded inner child holds onto a false narrative that has been on repeat since childhood, influencing our thoughts, actions, and relationships.The HEAL Process for Healing
In 'Healing Your Lost Inner Child,' Robert Jackman introduces the HEAL process, a powerful tool for healing and transformation. The HEAL process stands for Healing Emotions to Achieve Liberation. It guides you through a series of exercises and practices to help you acknowledge, understand, and heal your inner child's pain. By addressing your core wounds, you'll be able to break free from self-destructive patterns and create a life aligned with your true self.Exploring Your Original Wounding
Each chapter of the audiobook takes you closer to your original wounding. Through stories and personal anecdotes, Robert Jackman helps you identify the root cause of your emotional pain. By exploring this inner landscape, you'll gain a deeper understanding of how your past experiences have shaped your present reality. This self-reflection and exploration are essential steps towards healing your lost inner child.Becoming an Authentic Creator
As you progress through the audiobook, you'll learn how to shift from being an impulsive reactor to an authentic, conscious creator in your life. By embracing your authentic self and healing your inner child, you'll be able to make empowered choices that align with your true desires. This transformation allows you to break free from the chains of your past and create a life filled with joy, fulfillment, and meaningful relationships.The Healing Your Lost Inner Child Companion Workbook
To support your journey of self-discovery and healing, the author has also developed 'The Healing Your Lost Inner Child Companion Workbook.' This companion workbook provides additional exercises and prompts to deepen your understanding of your relationships, codependency patterns, and triggers. By working through the workbook, you'll create a personalized self-nurturing plan that promotes healing, growth, and self-love.Conclusion
In 'Healing Your Lost Inner Child,' Robert Jackman offers a transformative journey of healing and self-discovery. Through the HEAL process and the companion workbook, you'll gain the tools and insights needed to heal your emotional pain, embrace your authentic self, and create a life filled with love, joy, and purpose. Don't let your past define you any longer. Start your healing journey today and unlock the power of your lost inner child.About the Author
Robert Jackman is a respected Psychotherapist and Reiki master. With years of experience helping individuals heal their emotional wounds, he is dedicated to guiding others towards self-discovery and living an authentic life. Robert Jackman believes that everyone has the power to heal and transform their lives, and through his audiobook and companion workbook, he provides the support and tools needed to make that journey a reality.Additional Info
| Book Name: | Healing Your Lost Inner Child |
|---|---|
| Book Format: | AudiobookFormat |
| Authors: | Robert Jackman |
| Narrators: | Randy Scott |
| Genres: | Health & Wellness |
| Audiobook Length: | 7H1M |
| Publisher: | Wild Horse Recording LLC |
| Language: | English |
| Publish Date: | 2021-06-09 |
| Last Price: | 14.95 USD |
Frequently Asked Questions(FAQ)
What is the book 'Healing Your Lost Inner Child' about?
The book 'Healing Your Lost Inner Child' explores unresolved emotional pain from childhood and provides a healing process to embrace an authentic life.
What are some signs that someone may have a wounded inner child?
Signs of a wounded inner child can include feelings of depression, anxiety, victimization, or disappointment, as well as impulsive decision-making, explosive anger, isolation, negative self-talk, and people-pleasing behavior.
Who is the author of 'Healing Your Lost Inner Child'?
The author of 'Healing Your Lost Inner Child' is Robert Jackman, a psychotherapist and Reiki master.
Is there a companion workbook available for 'Healing Your Lost Inner Child'?
Yes, there is a companion workbook available for 'Healing Your Lost Inner Child' that helps develop a deeper understanding of relationships, codependency patterns, and triggers, and assists in creating a self-nurturing plan.
Are there user reviews available for 'Healing Your Lost Inner Child'?
Yes, there are user reviews available for 'Healing Your Lost Inner Child'. Many reviewers found the book to be life-changing and highly recommended it for healing and understanding childhood trauma.
How can 'Healing Your Lost Inner Child' help someone struggling with depression?
'Healing Your Lost Inner Child' can be helpful for individuals struggling with depression as it provides insights and techniques for healing and understanding the root causes of depression related to childhood trauma.
Is there a PDF available for the exercises in 'Healing Your Lost Inner Child'?
Some reviewers mentioned that a PDF for the exercises in 'Healing Your Lost Inner Child' would be beneficial, but it is unclear if one is currently available.
What is the overall recommendation for 'Healing Your Lost Inner Child'?
The book 'Healing Your Lost Inner Child' is highly recommended for individuals looking to heal and understand childhood trauma, and it has received positive reviews from many readers.
Reviews
12 reviews for this audiobook
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This audiobook by Robert Jackman is a true gem. It beautifully guides you through the journey of healing your lost inner child. The author's soothing voice and heartfelt words will truly touch your soul.
I stumbled upon this audiobook by accident and I'm so glad I did. The concept of healing your lost inner child was completely new to me, but Robert Jackman explains it in such a simple and relatable way. Highly recommend!
Healing Your Lost Inner Child is a must-listen for anyone who wants to experience true emotional growth. Robert Jackman's insights are powerful and the exercises provided are incredibly helpful. I can already feel a positive shift in my life.
I've listened to many self-help audiobooks, but Healing Your Lost Inner Child stands out from the rest. The author's compassionate approach and practical advice make it easy to connect with and implement the teachings. 5 stars!
If you're feeling stuck or carrying emotional baggage from the past, Healing Your Lost Inner Child is a game-changer. Robert Jackman's words will help you break free from old patterns and find true healing.
I initially bought this audiobook out of curiosity, but it turned out to be one of the most transformative experiences. Robert Jackman's guidance helped me reconnect with my inner child and heal deep-seated wounds. Unforgettable.
Healing Your Lost Inner Child is like a warm embrace for your soul. Robert Jackman's gentle voice and powerful messages resonate deeply with the listener. It's like having a personal guide on your journey to healing.
This audiobook came into my life at the perfect time. Healing Your Lost Inner Child has given me the tools and understanding to heal past traumas and live a more authentic life. Thank you, Robert Jackman.
I believe that true healing starts from within, and Healing Your Lost Inner Child perfectly encapsulates this idea. Robert Jackman's words have the power to bring comfort, self-acceptance, and profound transformation.
Healing Your Lost Inner Child is like a beacon of light in the darkness. Robert Jackman's voice is soothing, and his words provide a path to healing and self-discovery. This audiobook is a true gift.
Robert Jackman's Healing Your Lost Inner Child is exactly what I needed to heal my wounded soul. The exercises are easy to follow, and the author's personal anecdotes make the audiobook relatable and engaging. Highly recommended.
I've learned so much from this audiobook. Healing Your Lost Inner Child has helped me understand the impact of my past experiences on my present life. Robert Jackman's guidance has been invaluable in my healing journey.